Postpartum Mental Health - How can a Therapist Help You?   
Meghan Sobocienski Meghan Sobocienski

Postpartum Mental Health - How can a Therapist Help You?   

What has been made clear in listening to the Lindsay Clancy case over the past month is that she is not alone in having felt desperate navigating symptoms, medication and a looming return to work . Perinatal mental health is a unique specialty; it involves understanding life changes, sleep deprivation, extreme stress, hormone changes, societal expectations and so much more. 




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The Challenges of Being Bicultural / First Generation
Valerie Maloof Valerie Maloof

The Challenges of Being Bicultural / First Generation

Are you a child of immigrants or someone who emigrated to a different country after you were born? Were you raised by parents born in a different country from where you live, upholding standards, rituals and ideals very different from the people around you?

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